If you are looking to workout at home, using DVDs is a great way to do it. This allows you to spend only a small amount of money on the DVDs without needing a lot of extra equipment. You can workout in the living room or your bedroom without having to get a large and bulky cardio machine as well. Here are some of the top-rated workout videos to try out.
If you want to get in a good cardio workout, consider doing Zumba right at home with this DVD set. It includes 5 different workout DVDs meant for different experience levels. With the Super Cardio Dance Party, you can burn up to 1,000 calories, while the other DVDs also help you to burn fat and calories at a rapid pace. Zumba is based on dance moves and high-intensity workouts.
This is a best-selling product on Amazon for a reason. Jillian Michael has put together some of her best workouts in the 30 Day Shred workout DVD set. This includes 3 levels that you are supposed to follow in order to achieve the best results. Try to follow her schedule exactly, finish the workouts as much as you can, and take her nutrition tips to heart. The level 1 DVD will go through the basic moves and teach you how to do them so that you are learning gradually, even if you are a beginner.
This is a brand new workout program by Shaun T, a popular Beachbody workout provider. The new DVD system requires just 25 minutes a day. You are going to get 9 DVDs with the program, which includes 11 workouts all 25-minutes long. There is also a Fast Track Guide included along with some other tips for staying on track. While this is one of the more expensive bundles, it also provides the most workouts.
If you are looking for a good way to get abs at home, the Hip Hop Abs workout DVD by Beachbody is an excellent choice. You can skip doing 100 crunches a day and instead try this DVD set. It comes with 3 DVDs and a total of 10 workouts. They aren’t just working your abs, but your entire body. There is also a workout calendar for 30 days, measurement cars, tape measure, and a nutrition guide.
For a less intense workout DVD, consider doing the Walk On, which allows you to get in your 10,000 steps a day just with the workout DVD. There are different types of workouts on a single DVD.