Simply Fit Board – The Abs Legs Core Workout Balance Board with a Twist. As Seen on TV
These days, it’s easy to stay in shape thanks to the huge range of fitness equipment available to buy and use in the comfort of your own home. However, with so much choice on offer it can be difficult knowing which equipment you should be investing in.
If you’re looking to target your abs, legs and core muscles, the Simply Fit Board is a fantastic choice. Sold in 4 bold color options, it’s one of the easiest ways to build up core strength.
You might have even seen the Simply Fit Board on TV. It’s developed an excellent reputation as a fun, simple and effective workout tool. It’s built with a lightweight design, making it easy to carry around with you and as it takes up very little space, you can use it practically anywhere.
One of the best things about this board is it is suitable for all body types. A lot of fitness equipment comes with pretty strict weight restrictions, but this great board can accommodate up to 400lbs. That’s more than most of its competitors.
While it can be used on all types of floors, it does tend to work better on carpet. So, if you have a hardwood floor, it might be worth investing in a tightly woven rug with a non-slip rubber backing.
So, how does it work? Well, it uses a unique twisting motion which engages the entire body. It also makes use of balance pivoting for best results. You may find when you first start using the board, that you have a little trouble balancing. If so, don’t be afraid to use a chair or a table to hold onto until your balance improves.
As you get used to the board, you also have the option to add weights in order to get a more difficult workout. You can also move on to doing pushups, squats and planks once you’ve mastered the basic twisting motion. Don’t worry if you’re unsure where to start. The board comes with a user guide and workout DVD, showing you all the exercises you can do.
Another benefit of the Simply Fit Board is that you completely forget you’re actually working out. If you use it while you’re watching TV for example, you could easily find yourself doing a 45-minute workout. So, it’s great for those who struggle to fit in more than 5 to 10 minutes of exercise before getting bored.
Overall, the Simply Fit Board is a fun way to get into shape. As well as providing a very effective ab, leg and core workout, it also really helps to improve balance. Available at a great, low price, this is a workout aid that anybody can benefit from.