Are you trying to get fit or lose weight, but having a hard time tracking your progress? If so, the Fitbit Surge Fitness Superwatch should be able to help! This is one of many Fitbits that help you to track everything from your calories burned to the steps you have walked each day.
Fitbits are wristbands that have the ability to track your activity, sleep, heart rate, and many other things. There are multiple versions of the devices, each of which offers different benefits and forms of technology. The original Fitbits simply tracked basic things like your steps and calories burned during certain activities, but they continue to get more advanced every time a new one is released.
The Fitbit Surge is specifically for fitness purposes, though it also records your sleep at night. This is actually really helpful because you can find out if you are having restless nights and actually trace them back to what causes you to lose sleep. There is also a silent alarm, so you are able to get woken up with vibrations on your wrist and let your spouse or significant other sleep until their own alarm goes off.
This Fitbit can track all of your different workouts, whether going up and down stairs, working out at the gym, walking, bicycling, or running. You can also track your heart rate and achieve certain heart rate zones to ensure your workout intensity is high enough for weight loss. You will be able to use the touchscreen display on the front of the Fitbit Surge wristband to set up call and text notifications, and sync the data with your smartphone or computer. These come in different sizes so you can get one that fits you perfectly.
As with any Fitbit, there are some pros and cons to keep in mind. On the bright side, it is durable, long-lasting, and has excellent battery charge. However, it is a little bit bulkier than other wristbands and doesn’t have a very feminine design. Though it isn’t the most decorative look in the world, there are different colors of wristbands to choose from and it is lightweight and comfortable.
To get the most out of your Fitbit Surge, you need to program it with your stats, wear it as much as you can, and monitor your progress regularly. A good way to get started using it is by setting a personal goal of 10,000 steps a day and trying to reach that goal as much as possible.