Using a rowing machine is a great way to strengthen your upper body, abs, and legs, while also helping you to lose weight and get fit. In the fall season, you might find that getting outside to work out is becoming more difficult due to the cold weather and heavy winds. You might not be able to walk or run outside, ride your bicycle, or even make it to the gym. However, there is still the option of working out inside your home. A rowing machine is a wonderful piece of exercise equipment to add to your home gym.
This is a type of full body exercise equipment that provides a low-impact cardio workout. It is easy to use this machine while watching television or when your baby is taking a nap, so there are few excuses to not do it. A top indoor rowing machine available is the Concept2 Model D indoor rowing machine. This is a high-quality machine that has a lot of exceptional reviews and for good reason. It is made with Performance Monitor 5, also called PM5, which can help give you updated data each time you use the rowing machine.
This machine has a 14-inch seat height and an ergonomic handle so your hands and wrists shouldn’t be in pain after using it. It also has adjustable footrests to adjust it to your specifications. The chain is nickel-plated, keeping it from corroding. The rowing machine has two different pieces in case you want to store it in a closet, though it is very easy to put together on workout days. There is a flywheel design that helps to keep it quiet when you are using it. The machine can hold up to 500 pounds.
You will be able to track a lot of different data with the Concept2 indoor rowing machine, including your speed, calories burned, watts, distance, and pace. You can compare it each day and see if your energy level, fuel, or time of day working out makes a difference in the results. The performance data can also be transferred to a computer by using a USB flash drive.
There are not many drawbacks to this machine. It is well-liked and most people that review it have wonderful things to say about it. However, some people do think it is a little heavy and bulky if you are storing it. You have to take the two pieces apart then move each of them to the closet or other storage location. Depending on your strength, this might not be very convenient for you.
At the end of the day, it is a quality indoor rowing machine that helps you burn calories and stay fit no matter what time of year it is. Click here to check out the Concept2 Model D indoor rowing machine!